Cosmic Lady

Archive for October, 2009

There are different types of acupuncture. Whichever you decide to use, they are designed to do the same thing and that is to relieve pain or treat certain diseases.

The first is called TCM based acupuncture. Here, it uses eight principles of complementary opposites to create harmony in the body. These include yin/yang, internal/external, excess/deficiency, hot/cold.

Next is called French energetic acupuncture. This is often used by MD acupuncturists. Meridian patterns are emphasized here particularly the yin-yang pairs of primary meridians.

Korean hand acupuncture is another as practitioners believe that the hands and feet have concentrations of qi, and that applying acupuncture needles to these areas is effective for the entire body.

There is also auricular acupuncture where it is believed that the ear is a microcosm of the body. This means that acupuncture needles are placed on certain points on the ear so it can treat certain addiction disorders.

Myofascially-based acupuncture is often utilized by physical therapists as it involves feeling the meridian lines in search of tender points before applying needles as this is where abnormal energy flows.

Japanese styles of acupuncture referred to as “meridian therapy,” tend to put more emphasis on needling technique and feeling meridians in diagnosis.

Impulses of electromagnetic energy can also be used as the body generates tiny but electrical discharges which influence the function, growth and maturity of certain types of cells. By inserting the needles in these areas, it stimulates and alters the neurotransmitters in the body thus making the patient feel better after treatment. This is also sometimes used for diagnosis and testing.

There are also other forms of acupuncture that do not use needles. For instance there is sonopuncture that uses an ultrasound device that transmits sound waves to points in the body to treat a patient. Some practitioners use a tuning fork or other vibration devices.

Acupressure is another. Here, the professional will use their hands to relieve the pain. This can be used on it sown or with other manual healing techniques.

The number of treatments you will need depends on the patients condition. On average this could be from to treatments and to times a week. How much it will cost also varies as this could be from $ to $. Some insurance companies and HMOs now cover that or partially so you should check if this is included in your policy.

Anyone can try acupuncture to relieve pain or prevent one but many practitioners decline to see someone during pregnancy. But if you have already started, it is generally safe to do so until the infant is born.

Some acupuncturists may ask you to take in some herbs as part of the treatment. Since you have no idea what it can do, have this checked first by your local doctor to make sure this is safe as this could interact with the drugs you are taking causing side effects.

Which type of acupuncture should you try? That is up to you. All of them are effective so discuss this with your doctor and do some research so you know what you are getting yourself into. Each of these is painless so just relax and let the professional do the rest.

Just like conventional medicine, dont expect an improvement overnight as this takes time so just keep an open mind.

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For many of us, our very first experience of learning about the celestial bodies begins when we saw our first full moon in the sky. It is truly a magnificent view even to the naked eye. If the night is clear, you can see amazing detail of the lunar surface just star gazing on in your back yard.

Naturally, as you grow in your love of astronomy, you will find many celestial bodies fascinating. But the moon may always be our first love because is the one far away space object that has the unique distinction of flying close to the earth and upon which man has walked.

Your study of the moon, like anything else, can go from the simple to the very complex. To gaze at the moon with the naked eye, making yourself familiar with the lunar map will help you pick out the seas, craters and other geographic phenomenon that others have already mapped to make your study more enjoyable. Moon maps can be had from any astronomy shop or online and they are well worth the investment.

The best time to view the moon, obviously, is at night when there are few clouds and the weather is accommodating for a long and lasting study. The first quarter yields the greatest detail of study. And dont be fooled but the blotting out of part of the moon when it is not in full moon stage. The phenomenon known as earthshine gives you the ability to see the darkened part of the moon with some detail as well, even if the moon is only at quarter or half display.

To kick it up a notch, a good pair of binoculars can do wonders for the detail you will see on the lunar surface. For best results, get a good wide field in the binocular settings so you can take in the lunar landscape in all its beauty. And because it is almost impossible to hold the binoculars still for the length of time you will want to gaze at this magnificent body in space, you may want to add to your equipment arsenal a good tripod that you can affix the binoculars to so you can study the moon in comfort and with a stable viewing platform.

Of course, to take your moon worship to the ultimate, stepping your equipment up to a good starter telescope will give you the most stunning detail of the lunar surface. With each of these upgrades your knowledge and the depth and scope of what you will be able to see will improve geometrically. For many amateur astronomers, we sometimes cannot get enough of what we can see on this our closest space object.

To take it to a natural next level, you may want to take advantage of partnerships with other astronomers or by visiting one of the truly great telescopes that have been set up by professionals who have invested in better techniques for eliminating atmospheric interference to see the moon even better. The internet can give you access to the Hubble and many of the huge telescopes that are pointed at the moon all the time. Further, many astronomy clubs are working on ways to combine multiple telescopes, carefully synchronized with computers for the best view of the lunar landscape.

Becoming part of the society of devoted amateur astronomers will give you access to these organized efforts to reach new levels in our ability to study the Earths moon. And it will give you peers and friends who share your passion for astronomy and who can share their experience and areas of expertise as you seek to find where you might look next in the huge night sky, at the moon and beyond it in your quest for knowledge about the seemingly endless universe above us.

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Feng shui theories today mainly work with the goal to arrange the environment made by humans in certain spots known to have good Qi. In order to find this spot, it should be the right location and an axis in time based on the accepted theories. In order to understand it better, here are some of the theories that feng shui has been known to uphold in its practice.

Qi

The Qi, pronounce as “chi”, is a difficult word to understand and is usually left as it is, without translation. In the most literal sense, the word means “air”. In today’s feng shui, Qi is similar to the word “energy”. A more traditional explanation of Qi as it relates to understanding of local environments, the orientation of buildings, and the interaction between the land to the vegetation and the soil quality. An instrument that is used to determine the flow of Qi is the luopan.

The theory of Qi stems from the different beliefs from the Axial Age. One such belief holds that the heavens influence life on Earth. This may seem outrageous to some people, but scientists today now know that space weather exists and can affect some technology such as GPS, power grids, communication and navigation systems, etc. and the internal orienting faculties of even birds and other creatures.

Polarity

Polarity is another theory used in the practice of feng shui. It is expressed in feng shui as the Yin and Yang Theory. Polarity that is expressed through yin and yang can be compared to a bipolar magnetic field. It is made up of two forces- one creating a force and one receiving it. Yang is the force acting and yin is receiving. This interaction is considered as an early understanding of Qirality. The Yin Yang Theory and connected to another theory called the Five Phase Theory or Five Element Theory.

The so-called “five elements” of feng shui are water, wood, fire, earth or soil, and metal. These elements are said to be composed of yin and yang in precise amounts. The interaction between the two forces became the foundation for the practice of feng shui and how it is said to strive to achieve balance.

Bagua

The two ancient diagrams that are known as the bagua are common fixtures in the practice in feng shui. They can be compared to the cardinal points of the compass today. The bagua diagrams are also linked with the sifang or “four directions” method of divination that was popularly used during the Shang dynasty although the sifang is considered to be much older.

It was also known to be used at Niuheliang as well as a big fixture in the Hongshan culture’s practice of astronomy. And it is in this area of China that can be connected to Huangdi, who was also known as the Yellow Emperor. It was Huangdi who was known to have invented the south-pointing spoon.

The cardinal directions that contained in the bagua diagram are said to be determined by the marker-stars of the mega-constellations known as the Four Celestial Animals. The East is considered to be the Blue Green Dragon. The South is the Red Bird. The West is also known to be the White Tiger while the North stood for the Dark Turtle.

These feng shui theories also loom large even in today’s practice of trying to achieve a good balance in the environment as well as the lives of people.

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Since , acupuncture has found its way to the US. There are currently schools that teach it and , licensed practitioners all over the country. Do you think you can be a licensed professional? Here are a few things to help you look for a good acupuncture school.

You should now that the schools mentioned are all accredited by the National Commission for Acupuncture and Oriental Medicine. It is recognized by the Department of Education and some of these schools even have a masters program.

Most of these schools can be found online so you can give them a call and ask certain questions about the school. You can find out the cost of tuition, the teacher student ratio, if the school offers consultation services to students and the alumni and if they have an extensive library which focuses on traditional Chinese medicine.

Should there be a school near where you live, you should probably take it so you dont have to worry about boarding and lodging as this is just added cost to this long term investment.

If you like the school but cannot afford the cost of tuition, find out if they offer scholarships or if they have a grant in aid program. If there are none, then check with the federal government because they should have one and they will give it to deserving students who plan to enroll in a school accredited by the National Commission for Acupuncture and Oriental Medicine.

Some states do not require you to get a license once you graduate from the program. However, if you plan to practice this elsewhere, you should prepare yourself for the state board exam as this is a requirement.

The lists of subjects you will be learning in school include anatomy, body therapy, massage therapy and the other sciences. Training will be done also in a clinical setting so you are able to put theory into practice but this will only happen in your third year.

While some schools will let you finish a program in three years, there are those that can be completed after five.

Lately, acupuncture school has also gone down the digital path by offering cyber distance programs for those who cannot go to school. Some of these offer CEUs or continuing education units to advance programs.

These courses can be chosen on the basis of modules or on an hourly basis. The course material covers the history, theory and techniques of acupuncture. Courses that offer tools such as acupuncture DVD and video are ideal for acupuncturists or students of acupuncture to improve their clinical expertise.

Once you graduate from acupuncture school, some will open their own practice while others will first work for a clinic. Those who decide to be employed will work with other professionals that may include naturopaths, chiropractors and other specialists that are also into Oriental Medicine.

The average acupuncturist makes about $, a year but this can change in the years to follow as they add years or experience under their belt. This just goes to show that if you work hard, you too will make a fortune. Just make sure that you do this properly for each patient because one mistake could make this all go away.

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Buying the right telescope to take your love of astronomy to the next level is a big next step in the development of your passion for the stars. In many ways, it is a big step from someone who is just fooling around with astronomy to a serious student of the science. But you and I both know that there is still another big step after buying a telescope before you really know how to use it.

So it is critically important that you get just the right telescope for where you are and what your star gazing preferences are. To start with, lets discuss the three major kinds of telescopes and then lay down some Telescope concepts to increase your chances that you will buy the right thing.

The three primary types of telescopes that the amateur astronomer might buy are the Refractor, the Reflector and the Schmidt Cassegrain telescope. The first two are named for the kind of lens that is used. It is pretty easy to see that the lens is the heart of the telescope so the kind that you will use will determine the success of your use of that telescope.

The refractor lens is the simplest because it uses a convex lens to focus the light on the eyepiece. So the lens bends outwards for this purpose. The refractor telescopes strength is in viewing planets. The reflectors strength is in seeing more distant objects and the lens is concave or bends in. It uses mirrors to focus the image that you eventually see. The final type, the Schmidt Cassegrain telescope is the most complex and accomplishes the goals of both but it uses an involved system of mirrors to capture the image you want to see.

So to select just the right kind of telescope, your objectives in using the telescope are important. To really understand the strengths and weaknesses not only of the lenses and telescope design but also in how the telescope performs in various star gazing situations, it is best to do some homework up front and get exposure to the different kinds. So before you make your first purchase

* Above all, establish a relationship with a reputable telescope shop that employs people who know their stuff. If you buy your telescope at a Wal-Mart or department store, the odds you will get the right thing are remote.

* Pick the brains of the experts. If you are not already active in an astronomy society or club, the sales people at the telescope store will be able to guide you to the active societies in your area. Once you have connections with people who have bought telescopes, you can get advice about what works and what to avoid that is more valid than anything you will get from a web article or a salesperson at Wal-Mart.

* Try before you buy. This is another advantage of going on some field trips with the astronomy club. You can set aside some quality hours with people who know telescopes and have their rigs set up to examine their equipment, learn the key technical aspects, and try them out before you sink money in your own set up.

There are other considerations to factor into your final purchase decision. How mobile must your telescope be? The tripod or other accessory decisions will change significantly with a telescope that will live on your deck versus one that you plan to take to many remote locations. Along those lines, how difficult is the set up and break down? How complex is the telescope and will you have trouble with maintenance? Network to get the answers to these and other questions. If you do your homework like this, you will find just the right telescope for this next big step in the evolution of your passion for astronomy.

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Part of having good feng shui is clutter management. If anything, clutter is the biggest hindrance you can have for the best flow of chi, prosperity and goodness in your life. However, few people are able to manage their clutter wisely. On a daily basis, we get tons and tons of stuff we wont be really using for a long time. Here are some tips for you to help reduce clutter and invite good Feng Shui.

Anti-Clutter Feng Shui Tip : Sort your mail as it comes in

Incoming mail is one of the top sources of clutter. All those bills are not just stressful if mismanaged and stashed somewhere in your home, but it is also contributory to clutter in your home. If you are really serious about getting good Feng Shui, make sure that you are able to screen your mail. Establish a system for sorting all your mail. And this also holds true for other papers you may be keeping in your home. If you neatly categorize them and throw away the ones you no longer need, you will be much better off.

Anti-Clutter Feng Shui Tip : Opt for daily cleanings than reliance on major general cleanings

A general cleaning schedule is good, but if you are still not in the habit of cleaning on a regular basis, you may still find yourself filled with a clutter problem. So the best thing to do when you are trying to apply good Feng Shui is by exercising your cleaning powers on a daily basis, not just on a schedule. It does not have to be too rigorous if done on a daily basis. You can just start with the cleaning per day one area at a time to accomplish it effectively.

Anti-Clutter Feng Shui Tip : Clean as you work

While working on a project, clean as you go. This means that you will not just leave stuff lying around on the table as you do your work. This ensures that the work space remains clean, and this also implies that you are open for more productive work in the future since the space is wiped free of any traces from previously done work.

Anti-Clutter Feng Shui Tip : Be generous about your stuff

Give away the stuff you dont need. This is a rule of thumb when it comes to cleaning up and freeing from clutter. Being generous involves giving away stuff you dont really get to use. What you wont use for a long time and collect dust may actually be an answer to somebody elses problems. Just make sure that you are not transferring clutter but something that can really be of use to the person you are giving it to.

Anti-Clutter Feng Shui Tip : Dust frequently

Dusting frequently helps keep your place clean. Dust, when accumulated also forms the clutter which we are really trying to avoid in Feng Shui.

Anti-Clutter Feng Shui Tip : Evaluate your stuff brutally

If at all possible, have a peer to help you evaluate your stuff at home. What you may hold dear and refuse to part with is not just a sign of bad Feng Shui but may also be a sign of a hoarding problem. Aside from addressing your Feng Shui issues, the mindset on clutter ma also have to be dealt with accordingly.

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Acupuncture has been practiced for hundreds of years. To let you know more about this practice, here are a few things that you should know.

First, acupuncture is a holistic healthcare technique that involves inserting needles into specific points in the body. Studies have been conducted and it has been proven to treat ear, nose, throat, respiratory, gastrointestinal, eye, nervous system and muscular disorders.

The needles used in acupuncture are very small and you will probably feel a slight twitch when the needle goes in. They will be inserted carefully to or an inch in depth and will stay there from minutes to an hour depending on the condition of the patient.

If inserted properly, you should feel some cramping, distention, electric sensation or tingling which means that the treatment is working.

Needles used for acupuncture especially in the US are clean because they are required to be disposable. This prevents any chance that those who go for treatment will be contaminated by a communicable disease like hepatitis or HIV.

Given that this has been practiced for more than years, various styles of acupuncture have been developed. So, before you decide to go for a session, you should know what technique is used so they can explain to you what happens.

When looking for an acupuncturist, you should also ask where they got their training, how long they have been in the practice and most importantly, what experience the specialist has had in treating the condition you are experiencing.

They should also be able to present their credentials like where they graduated and their state board license. If you live in a state that does not require a license, make sure they have something to show which certifies that they can practice their profession like a document from the National Commission for the Certification of Acupuncturists.

The duration of your treatment varies depending on the nature of your problem. Some are easy to fix compared to others especially if you are dealing with something long term. For instance, alcoholics and drug users may quit their vices after or months while those suffering from a disease like autism will take years as there is no know cure yet for the this illness.

Before the needles are inserted, you need to undergo a physical examination and answer a few questions. There are risks involved even though it is a painless procedure because the needle might hit something vital inside but if the specialist is good, then there is nothing to worry about.

You may notice a spot of blood when the needles come off. But if you are concerned about it, talk to your acupuncturist so he or she can prescribe something.

Some patients will experience immediate relief after the first session but others will not experience anything at all. This is the reason that an average session should be done to times at least to times a week.

If acupuncture works for you, then the only thing you need are follow up sessions. This can be done twice every weeks or monthly. It is really up to you. But dont forget to also see your regular doctor so he or she can also monitor the progress of your condition.

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Feng Shui is the practice of bringing good fortune by achieving balance between various elements. In the US, more people are beginning to consult Feng Shui experts in decorating their homes. For you to understand what they say, you need to learn the basic Feng Shui areas that need your attention so you will be able to decorate it properly.

The first step is to draw a layout of your home. When you are doing it, you are noting down the north points in the house.

Then it is time to work on the door. Ideally, the front and back door must never line up with each other. This is because according to the principles of Feng Shui, energy that enters the house will just go out without bringing any benefits to the homeowner. If this is the case in your home, put a plant or any other obstruction with an angled throw rug to encourage a path in a sideways direction.

To bring more energy in the home, bring in some light. This doesnt mean turning the lights on but simply opening up the curtains so the sun can come in. You should also add green plants since in Feng Shui, the color itself brings joy and happiness. Other decorative items you can use include mirrors, wind chimes and brighter colors.

You can also bring good fortune to the home by putting in an indoor water fountain. This is because water refreshes Chi. At the same time, you can throw in some goldfish as this also encourages wealth. Just make sure to keep the pond clean and never let it stagnate.

Red is a very strong color in Feng Shui because it is hot, passionate, rich and celebratory. You must use this color for a living room set because too much of it may bring restlessness, a burst of anger and over stimulation. If you want to use it, use it only for details and accessories.

When you note down the north point of the home, it will be easy for you to work in other areas such as the southwest area of the house. This area is vital because it will allow you to have satisfying relationships. You can do this by eliminating clutter and replacing it with symbolic items ideally in pairs. Some good examples are candles and other figurines. Never make the mistake of putting wooden or green items here.

As for your dining room, the best ones to get are circles as this symbolizes heavenly blessings. The chairs should be even in number and comfortable to sit in. The d飯r should be simple so people will not get distracted and be more focused on having a good meal.

Watch out for exposed beams. If there are, these should be covered up because it creates an oppressive downward energetic flow that may cause health problems and other misfortunes in your life. The other option is to have two Feng Shui flutes installed at degree angles on the beam, one at each end.

As for the bedroom, make sure that the bed is not directly facing the door. You shouldnt also place a mirror on the opposite side of the bed as this could attract a third party into your relationship.

Peace and prosperity can only be achieved by decorating your home with Feng Shui. You can start now with some of the basics then get help if you think you need it.

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Today’s world can fill the very busy individual with a lot of stress. Without some way of removing this stress from your system, you’re placing yourself in danger from a lot of stress-related diseases. You might suffer from insomnia or headaches or very serious heart diseases.

You could take anti-stress pills to help you relax but, like me, you might also be worried about the side effects these pills could have. The good news is that you could try acupuncture at least once to see if it could help you manage the stress. It certainly couldn’t hurt to try acupuncture if all you’re after is stress relief.

If you find it doesn’t work for you, then you can just easily stop taking acupuncture treatments. If it works, though, then you can say you’ve found a good treatment for stress that doesn’t rely on those dangerous chemicals and pills.

How does sticking needles into your body help manage the stress?

In traditional Chinese medicine, much of the treatments depend on an understanding of the balance in our bodies and its internal organs. The sicknesses we sometimes develop are seen to be caused by imbalances in our lifestyles and environment. Stress is also affected by this imbalance. That is why when there is something wrong with your body, you’d typically have less of an ability to deal with stress. You’d get more irritable and find it really to difficult to relax.

By sticking these very thin needles past the surface of our skin, the acupuncturist stimulates nerves in our body. These nerves send signals to our brain and scientists believe that the brain then releases its natural painkillers into our system. This immediately causes a feeling of relaxation for many people.

The needles could also help your body by stimulating its circulation. With the circulation between the organs of the body improved, a lot of the body’s wastes could be cleansed properly. Your organs would also receive the full benefit of the oxygen from your lungs making its way into the cells of your body without any blockages. This makes your organs much healthier and leaves you feeling much better in the long term as well.

You can think of a session with the acupuncturist as very much like massage therapy. A good massage would help give you a very relaxing sleep that night and an acupuncturist could help you with your sleep as well. You might immediately start to feel drowsy as soon as the right nerves are stimulated by the acupuncturist’s needles.

You might be asking yourself how you’d be able to relax if you’re suffering from the pain of the needles attached to your body. What you might not realize is that because of the thinness of the needles, you would hardly feel anything. The most that many people claim they feel is a kind of tingling feeling where the needles are. And that is actually a sign that the process is working,

Acupuncture is a practice that helps you use your bodies’ own ability to manage stress properly. This leaves you healthier, and more importantly, prevents any of the serious diseases that could come from unbalanced, stressful lifestyles.

It might not be something to replace regular trips to the doctor but with its many possible benefits, acupuncture might be worth trying out very soon.

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There is a lot of exciting stuff going on in the stars above us that make astronomy so much fun. The truth is the universe is a constantly changing, moving, some would say living thing because you just never know what you are going to see on any given night of stargazing.

But of the many celestial phenomenons, there is probably none as exciting as that time you see your first asteroid on the move in the heavens. To call asteroids the rock stars of astronomy is simultaneously a bad joke but an accurate depiction of how astronomy fans view them. Unlike suns, planets and moons, asteroids are on the move, ever changing and, if they appear in the night sky, exciting and dynamic.

Like rock stars, asteroids have been given their fair share of urban myth and lore. Many have attributed the extinction of the dinosaurs to the impact of a huge asteroid on the earth. This theory has some credibility and, if it is true, it evokes some pretty startling images and foreboding fears in the current reining species on earth, the human race.

The fact that asteroids are fast moving space debris only makes their movement and activity more interesting and exciting. Unlike a moon, planet or star, the odds that an asteroid could hit the earth are entirely reasonable and in fact, there are many documented cases of small asteroids making it through our atmosphere and leaving some pretty impressive craters in the earths surface.

Popular culture has happily embraced the idea of an asteroid impact. The idea has spawned many a science fiction story adding the idea that alien life forms may ride asteroids to our world and start a war of the worlds situation. But by far, the most talked about concept that has captured the imagination and the fears of science fiction fans and the general public is of another asteroid hitting the earth that could wipe out life as allegedly happened to the dinosaurs. In fact, the movie Armageddon was based on this idea and the concept that somehow mankind could avert that catastrophe with technology.

But probably the best way to calm our fears and replace science fiction with science is with understanding and knowledge. The truth is, there has been a lot of study of asteroid activity and the serious scientific community has gained significant knowledge of these amazing celestial bodies. A number of probes to asteroids have been conducted which have given us a wealth of information about their composition and how we might predict their behavior.

We now know that the majority of asteroids we get to witness come from an asteroid belt that exists between Mars and Jupiter. It is from this community of asteroids that many of the notable asteroids emerged. Scientists have gained significant knowledge about the composition of asteroids and separated them into classes including class S which comes of the part of the belt that is closest to Mars, classes C, D and V which are classified by composition and a class called Centaurs whose flight patterns take them closer to Jupiter and Uranus.

Some of the probes NASA has conducted on near flying asteroids have performed some pretty amazing studies of these eccentric celestial bodies. In the Galileo probe got within miles of the asteroid Ida and discovered that Ida actually had its own moon.

Other probes have fired impactors into asteroids and even landed on an asteroid to produce some amazing scientific data for us. There is much to learn about asteroids in our love of astronomy and that knowledge only makes our enjoyment of seeing them in the cosmos even more exciting.

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