Cosmic Lady

Archive for October, 2009

Smoking is one hard habit to break. If nicotine patches and gum doesnt work, perhaps you should try something else like an alternative form of healthcare like acupuncture.

Acupuncture is an ancient practice involving the use of needles. This instrument is inserted into the skin to allow you energy or Qi to start flowing freely around your body and thus help you quit smoking.

When you go visit an acupuncturist for the first time and tell him or her that you want to quit smoking, after answering some questions, the specialist will carry out an examination of your ears and search for areas where the energy is low.

Once these spots are identified, these sharp needles are then inserted. Usually needles are placed in various acupoints.

The treatment is finished after an hour and when the needles are removed, you are advised to wear ear magnets so your session continues even when you leave the clinic. While acupuncture itself is a painless procedure, some smokers have claimed that they felt a prick or get sleepy.

Most smokers will have to come to the clinic to times before seeing any significant results. Just to give you an idea, one study shows that the respondents reported a decrease in the number of cravings to smoke just after one or two sessions. Seven out of of the respondents were able to kick the habit after or sessions.

Because the number of test subjects is small, there are some who doubt the effectiveness of acupuncture. This is because although there are positive signs with regards to the short term effects of this technique, its effects were not sustained. This is why some medical journals have stated that it is unclear what acupuncture can do in smoking cessation.

But you have to remember that acupuncture is not permanent. It merely starts something that you have to finish on your own. Some smokers who go or times a week to the clinic will need to come back for follow up sessions in the future.

At the same time, you have to find ways to prevent yourself from picking up a cigarette. You can do this by staying away from people who smoke since you will be tempted to ask for a stick. You can create your own personal mantra which you repeat to yourself every time you have an urge.

Remember that this craving is only short term and will last only for a few minutes. You have worked so hard to leave this behind so stick to the path and stay smoke free.

Acupuncture treatment for smokers should only be done by a license professional. You can do some research online to find out if they are accredited by the National Commission for Acupuncture and Oriental Medicine, ask how long they have been in the profession, find out how many smokers they have helped and how much will they charge.

Once you have found one, you have to commit yourself to the program because both you and the acupuncturist have to work together to give up this habit.

Acupuncture can help smokers in the same way that it has helped addicts and alcoholics quit their addictions. You just have to try it even if you may not believe in it.

Published with Blogomator

Feng Shui is more than just rearranging furniture, its a lifestyle. And lifestyles involve mindsets or concepts that are prevalent. Feng Shui experts just say no to some things without reason. Most of the things they do come with a line of reasoning that may not necessarily be embraced by many people.

Nonetheless, it is still a point of view that among other things, require careful consideration and thought. So what are the thoughts that prevail on the onset of Feng Shui? Here are just some of these prevalent concepts that a Feng Shui enthusiast or researcher may find useful.

Sense of Balance

The number one thing that Feng Shui promotes is balance. This balance comes in many forms, in the color arrangement, in the spatial factors up to the numbers that concern your working space or environment. The balance is more promoted by the five Earth elements of Feng Shui and the bagua, which is designed symmetrically and with complete reference to the different elements of the earth by Feng Shui standards. The standards of Feng Shui is made customized in every person, but it all boils down to having the right sets of things that complement and balance each other out.

Sense of Positivity

A sense of positivity is also what Feng Shui promotes. Positive energy is the thing most sought after by people who try to get the services of Feng Shui consultants. This positivism needs to be maintained. Conversely, it wards off all the forms of negative energy that may come in a given space. This is why there are charms that help cure the bad luck in a given place, especially those which have been established without guidance of Feng Shui.

A Natural Inclination for Beauty and the things that Promote It

Beauty in symmetry and symmetry in beauty is one of the core concepts of Feng Shui. It appeals to the physically inviting, and also adheres to fighting for beauty and balance in things. Feng Shui, in some ways, is a celebration of beauty in design and other physical elements of the space being designed.

Love for Your Environment

Feng Shui promotes the careful consideration of the environment before establishing places. Good Feng Shui respects the elements of the earth and makes the Feng Shui enthusiast more mindful of their surroundings. They dont just work instantly in any oppressive place, but strive to remove any existing negativities in the environment.

Love for Self

The love for self is also promoted by Feng Shui. You will detect energy based on what generally feels good to you. Love for self involves not subjecting yourself to oppressive places or harboring negative energies that can be counter-productive to your different activities.

Dreaming big and making the environment jive with that dream

Finally, Feng Shui is more anchored on the greater scheme of things. When you have a dream and you intend to fulfill it in numerous ways, the best way to start is to have an environment that embraces those dreams. If you dream big and work hard, but your environment cancels all the things that you are striving for, it will be a very difficult task for you.

Feng Shui ensures that there is alignment between the things you want and the things that are manifested in the objects you see everyday.

Published with Blogomator

Acupuncture is already a renowned method used in treating smoking addiction. An alternative medicine believed to have originated as far as BC in ancient China, this treatment is now being widely utilized for various medicinal and therapeutic purposes. It has been found furthermore to successfully treat drug dependence and chronic smoking addiction.

There are several smoking cessation medications and therapies available presently. However acupuncture is a recommended alternative procedure, especially where conventional therapies have already failed. The strategic insertion of needles in various parts of the body aims to treat the condition in a more profound and emotional level. A smoker needs to free himself from the physiological and psychological addiction of smoking, thus necessitating a more holistic treatment.

How It Stops the Addiction

The placement of needles is usually located behind the ear, or on the ear cartilage. This is where the calming effect takes place, curbing the patients cravings for more cigarettes. People who have a smoking habit are bound to take up the nicotine stick more often whenever they feel stressed, bored, or depressed. Needles are also often inserted on the hand and wrists to promote a steadier flow of bodily energy. The feeling of relaxation will help an individual think twice about lighting a cigarette again.

Furthermore, this treatment has been found to help an individual deal with the withdrawal symptoms better. This alternative medicine promotes better tolerance to pain and discomfort during smoking cessation. Withdrawal symptoms can range from mild to severe and may involve nausea, palpitations, and dizziness. Oftentimes, these same conditions will propel an individual back to his smoking tendencies sooner than later.

Nicotine is the addictive and toxic substance present in a cigarette. This is the same substance that makes quitting a big challenge for most smokers. The nicotine that you get from smoking will attach itself to the pleasure areas in the brain, making it hard for you to stop. Without a steady stream of this substance, a smoker will tend to feel depressed and uncomfortable.

People who have undergone acupuncture treatment reported that they no longer find cigarettes as tempting or as satisfying. Oftentimes, smoking would leave an awful taste in their mouths prompting them to stop their habit for once. Some patients would even resort to eating mints or lozenges to clear to get rid of the terrible aftertaste.

According to skilled practitioners, approximately out of smokers will successfully extricate themselves from their smoking habit after or weeks. While the others are unable to quit totally, these smokers will be able to cut down on their cigarette consumption quite significantly.

Treatment from Acupuncture Experts

It is very essential for a patient to consult with a skilled acupuncturist. A more personalized service will be provided by an expert, as well as added counseling for the patient. Moreover, an acupuncturist may prescribe herbal supplements to aid the patient in quitting efforts.

During treatment, filiform needles are inserted into specific points on the ear cartilage, as well as the hands and wrists. Normal procedures last for about minutes. Body acupuncture can be used in combination with the ear and wrist needle placements. An acupuncturist may also utilize a mild electric current, to enhance the effect of the needles through the body.

The greatest advantage of this ancient Oriental procedure is the absence of side-effects during and after treatment. Unlike smoking cessation medications and nicotine replacement therapy products, acupuncture does not employ chemically manufactured substances. There is also no risk of weight gain during therapy. In conjunction with helping a patient quit smoking, it can also curb appetite, thus reducing food cravings.

If you have tried several methods in smoking cessation to no avail, perhaps it is high time you consider the alternative method that is acupuncture. With the right practitioner and the right frame of mind, there is no reason why you wont be nicotine-free before long.

Published with Blogomator

There is a moment in the life of any aspiring astronomer that it is time to buy that first telescope. Its exciting to think about setting up your own viewing station whether that is on the deck of your home or having a powerful but mobile telescope set up to take to the remove countryside to really get a good shot at some breath taking star gazing.

The last thing we would want to do is to take away any of the fun of your hobby of astronomy because the joy of what we do as star gazers is a big part of the appeal. But unlike many other hobbies, ours is a passion of science, of learning and of discovery. And dont kid yourself, even a hobbyist with a limited telescopic set up can see some amazing things in the stars. So lets be sure you invest in a solid piece of equipment that you can continue to grow with as your knowledge and ability as an astronomer grows. But how do we do that?

Meet the Geeks.
Now we use the term telescope geeks lovingly because any of us who are devoted to our love of astronomy eventually become telescope geeks. And these are the type of people who will know exactly how to evaluate your needs in terms of where you are right now and where you want to go as your hobby grows with you. So if you have not yet associated with a local astronomy club, now is the time to do it.

Start rubbing elbows with people who live and breathe telescopes. Their input is a hundred times more reliable than what a sales brochure or that salesman might have to say because the telescope geeks have been where you are, made the mistakes and are eager to help you avoid those same mistakes.

Size Matters
In the world of telescopes, the sales people see, to try to baffle us with all the bells and whistles of their hottest selling model. One of the big check points that is often pushed is the amplification level of the telescope lens. While that is a factor that is worth noting, when it comes to a telescope lens, the old phrase size matters is a good guideline.

Just remember that your telescope lens works best when it takes in the most light it can from the object you are viewing. So the wider the diameter of the lens, the better a view you are going to get. So dont fall for the amplification level only. Carefully evaluate the lens size so you have the right fit for what you want to do.

It Has to Stand on Its Own Feet.
If you are going to set up a permanent telescope station, then you can bolt the unit down so it is well supported. But many of us have to take our telescopes out into the country for optimum use. So the stand has to be strong and flexible so we can set up the telescope on uneven turf but still feel secure that this important and expensive piece of equipment is going to stand on its own without fear of it falling during our observation time.

We already mentioned strong and flexible as evaluation guides for the telescope stand but add in ease of use as well. You have to be able to set your telescope up and break it down quickly and easily when you are on a remote viewing. You may even find yourself setting up or taking down your telescope in the dark or by lantern or flashlight if you are taking advantage of the great star displays in the late night sky that make this hobby so exciting.

These are the basics of what to look for in your new telescope. Finally, make sure the telescope can be enhanced and expanded without having to throw the first unit away and buy something completely new. You want your telescope to grow as your knowledge and skills grow. If your first telescope meets all of these requirements, you are off on the right foot on a long and enjoyable career as an amateur astronomer.

Published with Blogomator

When television was young, there was a hugely popular show based on the still popular fictional character of Superman. The opening of that show had a familiar phrase that went, Look. Up in the sky. Its a bird. Its a plane. Its Superman! How beloved Superman has become in our culture and the worldwide fascination with extraterrestrials and all things cosmic only emphasizes that there is a deep curiosity in all humans about nature and astronomy, even if many people would not know to call it astronomy.

Astronomy is one of the oldest sciences of all time. When archeologists unearth ancient civilizations, even as far back as the cavemen, they invariably find art that shows mans unquenchable fascination with the stars. To this day, you can easily get an animated discussion at any gathering on the topic of Is there intelligent life on other planets?

Many have tried to explain mankinds seeming obsession with outer space as a result of an ancient memory or as part of mankinds eternal nature. Whatever the cause, people of every age and every nation share this one deep interest, to know more about the universe that our tiny planet is just a part of.

Its rather strange because the actual conduct of a serious student of astronomy is really not the stuff of high adventure. You will never see a Raiders of the Lost Arc or Jurassic Park movie made about an astronomer. Excitement for lovers of this science is to stay up all night watching the cosmos through a powerful telescope. But that fact does not seem to discourage the tens of thousands to get into astronomy each year and the huge interest worldwide with the stars, the planets and the universe.

There may be no other universal human fascination that does so much to make national boundaries and even international animosity seem to evaporate. Other than the Olympic movement, international cooperation to achieve great strides for human kind in space seems to go forward without interruption even when the nations cooperating in those projects are virtually at war back on the surface of the earth. It is a strange thing to watch as Russian, American and other astronauts work together like brothers on space missions even as their home nations are busily pointing missiles at each other back at home. It almost makes you think that we should put more energy and money into the space program, not less because it seems to be a bond that heals tension rather than creates it.

Why is astronomy so exciting even though we have no dinosaurs, moving animals or any real danger to most who are obsessed with the discipline? It may go back to a basic curiosity that all human beings have about their natural habitat and this big mysterious thing out there called space. Maybe it goes back to that old saying at the beginning of Star Trek that space is the final frontier.

But we all share that ongoing sense of excitement each time we take out our telescopes and gaze directly at the cosmos above us. We feel we are looking at the very dawn of time. And in light of the issues with the speed of light which means that many of the twinkling stars out there are really light from those stars that started their journey to us thousands of years ago, we are in actually looking directly at the past every time we direct our eyes skyward.

But we dont have to worry about ever conquering the final frontier and finding our curiosity satisfied. There will always be more to learn and discover in the world of astronomy. And it is likely that mankinds curiosity about astronomy is just as limitless as well.

Published with Blogomator

Education has always been very important in China and
feng shui cures have always been used to help children
learn. The Western part of your space is connected to
the well being of your children.

If the energy is focused positively, it can improve
every aspect of your children’s lives and one of the
most important parts is education.

The Western feng shui element is Metal which prefers
the colors white and gray. Earth complements metal so
using yellows or sandy colors are beneficial.

You should avoid anything fire related as fire melts
metal. The use of your children’s artwork in the area
is a great idea. When placed in white or metal frames,
the increase in positive energy will soar.

There are many other things you can do to help
increase your children’s ability to learn
successfully. By placing a map or a globe between the
North and West area’s of your child’s room, they will
draw in energy that can expand thinking abilities and
encourage long term goals.

Avoiding clutter is a large part of feng shui and it
should be cleared out before rearranging the room.
This has many practical applications if the Western
area of your home is used as a place of study.

By having a positive environment surrounded by artwork
that your children are proud of, it can be a great and
peaceful place to do homework or study for tests. It
is a much more distraction free area than a bedroom
where there are toys, television, games, or siblings.
Published with Blogomator

There are a lot of myths with regards to acupuncture. Some of these are true; others are silly while the rest only have a half truth. As you read on, you will learn which ones are worth believing.

The first myth is that acupuncture is painful. This is not true because those who have tried it claimed they only experienced a tiny prick while others did not feel anything at all. There is no tissue damage when the needle is inserted into the skin or pulled out and only in very rare cases are there traces of bruising.

The second myth is that you can get hepatitis or AIDS from acupuncture. This is true only if the needles used are not sterilized. In the US, this will never happen because acupuncturists are required to use disposable needles thus you are not at risk from these two diseases.

Third, acupuncture is used to treat pain. This is only a half truth because this holistic technique has been proven to do other things such as stop a persons addiction, lose weight and prevent certain illnesses.

Fourth, there are some who think that Asians are the only ones that can practice acupuncture. Since , there are already schools all across the country that teach students about this technique and become licensed acupuncturists.

This means that anyone who has the desire to learn about this ancient practice can do so and help treat patients. Just to give you an idea, there are at least , acupuncturists now working in the US.

Fifth, medical doctors do not believe in the potential of alternative medicine. This is not true because there are more doctors these days that are open to the idea that there are other ways to help patients aside from conventional medicine. In fact, some of them even recommend an acupuncturist if they know that what they have done is not effective.

Another myth is that every patient will undergo the four needle technique. This is not true and it will only be used when the specialist feels that the energy of the patient is virtually not moving as a last resort.

The seventh myth is that it is better for a medical doctor to perform acupuncture. This is wrong because the training is much different than that taught in medical school. Students who have an acupuncturist license train for , hours before they are allowed to practice this profession. So between an acupuncturist and a medical doctor, you should go with someone who has learned about this much longer.

The eighth myth is that acupuncture is only used in third world countries. This is not true because this technique originated in China more than years ago and this has spread to developed nations in Asia such as Japan, South Korea, Singapore and Malaysia.

Here at home, acupuncture been practiced for more than decades and is legal in states. In fact of them, license professionals after they graduate once they pass the state board examination.

Although acupuncture has been around for a very long time, there is still a need for this form of holistic healthcare which is why this is being taught in colleges and in use today. It is painless and cost efficient and a lot of studies have shown that it is effective in treating various illnesses and preventing some of them.

Published with Blogomator

Feng Shui is the art of placing and situating a structure so it is in harmony with nature. Also known as Kanyu, cultural and social issues are influenced by cosmological, metaphysical and natural factors.

To use this ancient technique, you have to understand the influence of cosmology on earth. You should also have knowledge of how astronomy and astrology influence the placement of buildings. You also need to understand Confucian classic, the weathering process, the forces of nature, the magnetic fields and how these all influence us. If you think about it, that is a lot to study.

The history of Feng Shui originated in the West Han dynasty around third century BC. Those who practice it believe that the earth is alive with energy. If people built a structure on a land that has revitalizing energy, then they would prosper. If this is placed in a site with bad energy, misfortune will occur.

Originally, Feng Shui was used to help place tombs for those who have died rather than for building homes for the living. Back then, they believed that choosing a good burial site will bring peace and prosperity to those who remained here on earth.

The instrument used to select the correct burial site was known as the Lo Pan. This invention was traced back to the Yellow Emperor where it is said that the Lady of the Nine Heavens gave him this knowledge.

This ancient compass was called the Hin Shi and is described as a square base called a diviners board, holding a bowl of water which floated a magnetic south pointing spoon. The Hin Shi then developed into the Lo Pan and during the Sang Dynasty, this was used to navigate at sea. When this was brought to Europe somewhere during the th Century, this was better known as the compass which helped navigators explore the rest of the world.

But going back to Feng Shui, if the Lo Pan can be used to pick good burial sites, couldnt it do the same for erecting buildings where people could live? The answer is yes and so this device was now used to analyze the orientations in a relationship to the main door, the bed and the stove.

Since then, both the rich and the poor incorporate this in their architecture. Archeological studies have shown that ancient Chinese city planners were made in concentric rectangles surrounded by walls that were then surrounded by lakes, hills, valleys, gardens, courtyards and parks which were to enhance positive energy.

As for buildings, these were constructed to enhance a healthy relationship between family members and the country.

This is where Yin and Yang comes in which this is considered to be the foundation of the universe. Coming from Taoism, these two are complete opposites that cannot exist without the other.

For them, the left side of the building must represent Yang or the male force while Yin or the female force is on the right.

Examples of Yang in the past included sunlit roofs, built areas and an elevation in the front. For Yin, there must be empty areas, shadowed eaves, set back structures and elevations in the back.

The history of Feng Shui was almost forgotten when the communists took over in . If it wasnt for the masters who practiced it and shipped it out to Hong Kong or China, we would have never known it existed. Feng Shui made its way to the US only in the s. Various articles and shows have focused on it and people now use it to help in building a house or a building.

Published with Blogomator

Acupuncture can help treat migraines. This was discovered after a comparative study was done with conventional medical care. In some cases, it even prevents it from happening which helps improve the quality of life for the patient.

To understand how acupuncture helps migraine sufferers, you have to understand that in traditional Chinese medicine, it is believed that an imbalance in the flow of blood and energy causes this to happen.

In order to treat it, the specialist must relieve the tension by inserting needles into the body to improve the blood flow to the brain thus reducing the pain experienced during an attack.

The needles used helps the body balance the serotonin levels since it is a neurotransmitter that affects blood vessels and has a role to play in migraines. In fact the more frequent these sessions are the better. It may even come to a point where the specific point of contact is no longer needed but the general stimulation itself.

The end result of undergoing acupuncture is amazing. If you experience to days of agonizing pain, this may be count down to only days. You wont even need to use that much medication anymore as before.

For those who are working, this is good so that they are not absent from work that much and there wont be that much deductions in their salary.

But how well acupuncture does for one patient may vary with another. This depends on the condition of the attack and the individual.

The best part about acupuncture is that there are no side effects and it is painless. Skillful professionals can do this so you dont suffer from hematoma or pneumothorax. Another disease is potentially dangerous is HIV or hepatitis which can be prevented of course as long as the needles used are properly sterilized. It will be much better if the person uses disposable needles.

Acupuncture has been practiced in the United States for more than decades. Although tests have shown how effective it can be to treat chronic conditions and certain addictions, more studies need to be done to see where else it can be useful.

Although one test has proven that acupuncture can help migraines, other tests will also have to be done to prove if this is true. Until such time that other results are published, patients will have to rely on conventional medicine that is prescribed by a doctor.

But you dont have to wait for the results to come out. If you think it is worth a try, go for it. Just ask for a referral from your doctor as there are many practitioners who have accepted the fact that alternative forms of medicine can also help a patient.

You can also find someone online. You can be sure they are certified if they are recognized by the National Certification Commission for Acupuncture and Oriental Medicine.

Aside from that, you should also make some lifestyle changes as there are trigger factors that have been known to cause migraines. Stress is number one on the list so you get enough rest and exercise as well as a balanced diet.

Patients who are suffering from migraine should also check if acupuncture is covered by their HMO. Most insurance providers and HMOs these days cover all or part of the cost but there are restrictions so you should check what is covered by your policy.

Published with Blogomator

The Akashic Records is a new age term for what is also
known as “The Book of Life.” It is comparable to the
universes super computer system and it acts like the
central storehouse for every individual who has ever
lived.

The Akashic Records store a reservoir of events, every
deed, word, feeling, thought and intent that any
person has ever had in the history of the world.

It is also believed that the Akashic Records are
interactive and they have influence upon everyday
life, relationships, feelings and beliefs.

While commonly compared to a super computer system,
there is no complex of computer systems and collective
databases that can even come close to the memory or
recording capacity of the Akashic Records.

They contain the entire history of every soul since
the beginning of creation and continue to record on a
daily basis. Every thought, every deed is recorded.

The Akashic records mold our very consciousness. They
are an unbiased judge and jury, which try to guide,
educate and change each individual to become the very
best.

Information referring to the Akashic Records can be
found in folklore, in myth and throughout the Bible.
This Book of Life can be traced as far back as the
Semitics and included the Arabs, Assyrians and the
Hebrews.

Among these people there was always the belief that
there was some sort of celestial tablets in existence
that contain the history of mankind and spiritual
information.

The Akashic Records are more than an account of data,
they also have an ongoing creative stimulus.
Published with Blogomator